Are You on the Successful Side or the Unsuccessful Side?

All of us want to be on the side of success. I was organizing some digital files this week, and I came across this chart by MaryEllen Tribby, a high level [...]

Pet Euthanasia – When We Must Choose to Say Good-bye

When you are at a crossroad about your pet's well-being - whether to continue medical intervention or allow your pet to pass on, it is not an easy decision. Though your veterinarian [...]

2018-08-05T08:35:17-06:00August 3rd, 2018|Grief and Loss, Life Coaching, Psychotherapy|

How Unresolved Childhood Trauma Raises Your Risk for Depression, Chronic Inflammation, Cardiovascular Disease, Diabetes, and Dementia

Bottom Line Publishing has recently reported that "medical researchers have discovered that children who endured neglect, abuse, social isolation and/or poverty have a high likelihood of developing certain medical problems now that [...]

2018-07-31T16:57:09-06:00August 2nd, 2018|Life Coaching, Psychotherapy|

When Is a Ship Better Than a Raft?

In case you haven’t noticed, life can be difficult.  Perhaps your life is difficult right now. No one is exempt.  No one. There is one thing you need to know in order [...]

How the Five Most Influential People In Your Life Impact Your Aging

I've been thinking about relationships a lot this week. Last Monday the HBO documentary was released, "If You’re Not In The Obit, Eat Breakfast".  It featured Tony Bennett, Mel Brooks, Kirk Douglas, Irving [...]

FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]

Five Lessons Learned From the Geese

Yesterday morning I attended a presentation, hosted by the Sisters of St. Joseph of Carondelet, on matching resources with needs at a global level.  With newly developed technology and international networking, churches, charities, [...]

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]