What to Do On a Cloudy Day
I have a friend who LOVES cloudy days. Yes. She’s been enjoying the unusual amount of cloudy days we’ve been having in Denver. Personally, I prefer sunny days. But she taught [...]
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FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now GalleryFREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Anxiety, Business Coaching, Career Change, Coping Skills, Depression, Grief and Loss, Habit Change, Happiness, Health, Life Coaching, Life Transitions, Motivation, Peace, Positive Outcomes, Psychology, Psychotherapy, Relationships, Self Worth, Success, Time Management, Transformation, Trauma
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]
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What to Teach Our Daughters – Stop the Insanity of Domestic Violence GalleryWhat to Teach Our Daughters – Stop the Insanity of Domestic Violence
Addiction, Anger Management, Anxiety, Change, Coping Skills, Couples Counseling, Depression, Divorce, Marriage Counseling, Psychology, Psychotherapy, Relationships, Self Worth, Sex Therapy, Sexuality, Spirituality, Trauma
What to Teach Our Daughters – Stop the Insanity of Domestic Violence
Domestic Violence Statistics reported in 2016 - Every 9 seconds in the US a woman is assaulted or beaten. Around the world, at least one in every three women has been beaten, [...]
Dare to Defy the Ending
In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]
Despite Everything
https://youtu.be/9mfbYf9EGN4
The Power of Curiosity
Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. [...]
How to Keep Damage From Controlling Your LIfe
Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration. I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt. No one. Our [...]
The #1 Cause of Loss of Joy, Serenity, Hope, and Trust
What causes joy, serenity, hope, and trust to die in us? The number one cause is . . . . . . Trauma. And none of us are exempt. This week I [...]
Using Disappointment to Leverage Success
We are instinctively created, as part of our basic survival, to avoid pain. We will do everything we can to push it away – blame, project, shame, deny, minimize, berate, distract, and [...]
Keep Your Eye on the Rainbow Post-a-Note
Do you remember as a child how you anticipated your next birthday? “I’m 7 ½.” you’d proudly say, eager for the next six months to roll by so that you could declare, [...]