How Do You Want to Show Up in Your Life?

“Your smile is your logo; your personality is your business card; how you leave others feeling after an experience with you becomes your trademark.” Jay Danzie Whether professionally or personally, all [...]

The Joy of Shaping Your Own Life!

How do you want to shape this day? How do you want to shape this week? How do you want to shape your life? One of the most toxic and disempowering [...]

How to Deepen Your Joy and Lighten Your Sorrow!

This week a dear friend surprised me with this gift.  She said,  “I was in Catalina, I saw this, and I thought of you.”  Wow, how cool is that! “May your [...]

When Is a Ship Better Than a Raft?

In case you haven’t noticed, life can be difficult.  Perhaps your life is difficult right now. No one is exempt.  No one. There is one thing you need to know in order [...]

FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]

Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016.  I'm kind of a political junkie, so I was informed about the candidates.  I researched the judges and studied the pros and cons of [...]

Philippians 4:8 – The Power of Focus

  What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life. https://youtu.be/4xEnpCCoB5Y

Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

Reflections on Freedom – Why Freedom is Essential to Our Well-Being

This Labor Day Weekend we consider why freedom is essential to our well being.  Freedom is sacred; to be appreciated, cultivated, and protected. https://youtu.be/UczetMuLZxk