How the Five Most Influential People In Your Life Impact Your Aging

I've been thinking about relationships a lot this week. Last Monday the HBO documentary was released, "If You’re Not In The Obit, Eat Breakfast".  It featured Tony Bennett, Mel Brooks, Kirk Douglas, Irving [...]

FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]

What Hansel and Gretel Knew That You Need to Know

Every now and then, we get a yearning for something different, something more, something better. It’s a restlessness; a dissatisfaction. Life might be going quite well, humming along, routines in place, responsibilities [...]

The One Element That Most Often Defeats Change

“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting [...]

Using Disappointment to Leverage Success

We are instinctively created, as part of our basic survival, to avoid pain. We will do everything we can to push it away – blame, project, shame, deny, minimize, berate, distract, and [...]

Get Your “But…” Out of the Rut

If you are tired of what you’re doing in the workplace, it’s time to get your "But..." out of the rut.  You deserve to contribute in a meaningful and satisfying way.  If you’re [...]