Courage – Wisely Rebuilding Our Lives
We're moving through a sobering time. A time of loss, grief, and change. We're re-building our lives in new ways, in a world as it's never been before. We've evaluated what's important [...]
How to Get Out of the Stagnant Spiral of Depression and Anxiety
With the confines of the past year, we saw a significant increase in depression and anxiety. Sustained depression and anxiety always creates stagnation. Stagnation becomes a breeding ground for toxicity. One element [...]
How to Cultivate One of Your Greatest Gifts
One of the greatest gifts (skills) you can cultivate is not inspiration, motivation, organization, or education. One of the greatest gifts you can cultivate is learning how to soothe. Yes, soothe. [...]
When Is a Ship Better Than a Raft? GalleryWhen Is a Ship Better Than a Raft?
Anxiety, Coping Skills, Grief and Loss, Happiness, Hypnosis, Life Coaching, Life Transitions, NLP (Neuro-Linguistic Programming), Peace, Positive Outcomes, Psychology, Psychotherapy, Relationships, Self Worth, Services, Success, Transformation
When Is a Ship Better Than a Raft?
In case you haven’t noticed, life can be difficult. Perhaps your life is difficult right now. No one is exempt. No one. There is one thing you need to know in order [...]
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now GalleryFREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Anxiety, Business Coaching, Career Change, Coping Skills, Depression, Grief and Loss, Habit Change, Happiness, Health, Life Coaching, Life Transitions, Motivation, Peace, Positive Outcomes, Psychology, Psychotherapy, Relationships, Self Worth, Success, Time Management, Transformation, Trauma
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]
What to Teach Our Daughters – Stop the Insanity of Domestic Violence GalleryWhat to Teach Our Daughters – Stop the Insanity of Domestic Violence
Addiction, Anger Management, Anxiety, Change, Coping Skills, Couples Counseling, Depression, Divorce, Marriage Counseling, Psychology, Psychotherapy, Relationships, Self Worth, Sex Therapy, Sexuality, Spirituality, Trauma
What to Teach Our Daughters – Stop the Insanity of Domestic Violence
Domestic Violence Statistics reported in 2016 - Every 9 seconds in the US a woman is assaulted or beaten. Around the world, at least one in every three women has been beaten, [...]
How to Keep Damage From Controlling Your LIfe
Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration. I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt. No one. Our [...]
The #1 Cause of Loss of Joy, Serenity, Hope, and Trust
What causes joy, serenity, hope, and trust to die in us? The number one cause is . . . . . . Trauma. And none of us are exempt. This week I [...]
The One Element That Most Often Defeats Change GalleryThe One Element That Most Often Defeats Change
Anxiety, Business Coaching, Career Change, Change, Coping Skills, Divorce, Empty Nest, Grief and Loss, Habit Change, Health, Life Coaching, Life Transitions, Motivation, Positive Outcomes, Stress Management, Success
The One Element That Most Often Defeats Change
“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting [...]
Does Size Matter?
“The size of your audience doesn’t matter. Keep up the good work.” Well it doesn’t, and yet it does. The size of your audience doesn’t matter if - You are living in [...]