No one goes into marriage expecting divorce. Often clients will ask me, “So, what do you think? Are we going to make it?” I have no crystal ball, but I do know there are usually strong indicators for what’s happening in the direction of a life or a relationship. I also know what is needed Read More
Are You on the Successful Side or the Unsuccessful Side?
All of us want to be on the side of success. I was organizing some digital files this week, and I came across this chart by MaryEllen Tribby, a high level Business Coach. I see no research collaboration, but I think it’s great food for thought. Personally, I do most items on the Successful Side Read More
What to Do When You’re Depleted? It’s Not “Be More Disciplined”.
You know that I believe it’s important to step up, take responsibility, contribute, participate, and carry our load. This brings meaning to our lives. It allows us to stand tall, with dignity during the day, and to sleep well, with a clear conscience, at night. But sometimes life is very difficult. Sometimes we’re dropped to Read More
Four Steps to Lift Yourself Out of Discouragement
What is discouragement? This week a client said to me, “I’m hopeful, but I really don’t think anything is going to change.” You understand. You’ve been there. Perhaps you’re there right now. You work hard. Pour your heart into something that’s important. You struggle. You fall and get back up. You keep pressing on. Results Read More
Krafting a Dynasty
Deja vu, all over again? Seventeen years ago, the Patriots defeated the Rams by the score of 20-17 in Super Bowl XXXVI. It was New England’s first Super Bowl championship. This was the beginning of a dynasty. In an era when the NFL has tried to create parity among the teams, one team has consistently Read More
How to Overcome Disappointment
New Year’s Day I was reflecting on last year – all of the blessings, accomplishments, and challenges. I felt gratitude for my greatest blessings – the precious relationships in my life. They’re the ones I call “gems” – to be prized and cherished. Some of these gems I’ve just met in the past weeks. Some Read More
What is Precious to You? What Do You Cherish?
There was an explosion and fire caused by a gas leak Friday night in my community, Heather Gardens. There are about 3600 people who live here. Six homes were destroyed. Numerous other homes were damaged by fire, smoke, and debris. Two people were injured. One neighbor died. Shocked and sobered, I considered . . . Read More
FREED from Stuck Podcast – Obesity in America – Real and Realistic Solutions
The vast majority of American adults are overweight or obese, and weight is a growing problem among US children. Roughly two-thirds of adults and nearly 30% of children are overweight. About 36% of American adults are obese — more than 1 in 3. And, globally, more than 1 in 10 humans are obese. Les Sparks, of Optimum Read More
New, Best Ways to Build Referrals
If you have too many referrals or your business is thriving so much that you can’t handle any more referrals, then this is NOT the podcast for you. However, if you need on-going referrals and are weary of traditional networking hype, then here are some ideas to consider. Marty Dickinson, from Denver, Colorado is an Read More
Beyond the Wack and Crack of Chiropractic Care
Our lives can be stuck in many ways. Not only must we attend to the psychological aspects of being stuck. It’s important that we also understand the importance of attending to our physical care, as well. Learn how new innovations in chiropractic and wellness care can help you or someone you know live a better Read More
