How to Cultivate One of Your Greatest Gifts

One of the greatest gifts (skills) you can cultivate is not inspiration, motivation, organization, or education.  One of the greatest gifts you can cultivate is learning how to soothe.  Yes, soothe. [...]

How to Let Yourself “Off the Hook”

Let’s start at the end . . . result. What do you hope to accomplish by keeping yourself “on the hook”?  Perhaps your thought process might be – “If I keep [...]

Moving Your Life Forward From the Inside Out

If this past year did not bring to you the progress you wanted, or if you want to accelerate your progress in the coming year, I want to encourage you to look at "Vision, Goals [...]

FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]

Five Lessons Learned From the Geese

Yesterday morning I attended a presentation, hosted by the Sisters of St. Joseph of Carondelet, on matching resources with needs at a global level.  With newly developed technology and international networking, churches, charities, [...]

Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016.  I'm kind of a political junkie, so I was informed about the candidates.  I researched the judges and studied the pros and cons of [...]

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]

Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

What Is the ‘Q’ in LGBTQ? And Other Interesting Things to Know About Sex

Our global experience and understanding of sexuality – in an amazing kaleidoscope of diversity - has been transformed in the past century. What was once condemned, feared, misunderstood, hidden, or denied is now [...]