How to Cultivate One of Your Greatest Gifts
One of the greatest gifts (skills) you can cultivate is not inspiration, motivation, organization, or education. One of the greatest gifts you can cultivate is learning how to soothe. Yes, soothe. [...]
How to Let Yourself “Off the Hook”
Let’s start at the end . . . result. What do you hope to accomplish by keeping yourself “on the hook”? Perhaps your thought process might be – “If I keep [...]
Moving Your Life Forward From the Inside Out
If this past year did not bring to you the progress you wanted, or if you want to accelerate your progress in the coming year, I want to encourage you to look at "Vision, Goals [...]
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FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now GalleryFREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Anxiety, Business Coaching, Career Change, Coping Skills, Depression, Grief and Loss, Habit Change, Happiness, Health, Life Coaching, Life Transitions, Motivation, Peace, Positive Outcomes, Psychology, Psychotherapy, Relationships, Self Worth, Success, Time Management, Transformation, Trauma
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]
Five Lessons Learned From the Geese
Yesterday morning I attended a presentation, hosted by the Sisters of St. Joseph of Carondelet, on matching resources with needs at a global level. With newly developed technology and international networking, churches, charities, [...]
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Four Agreements That Would Transform the Political Landscape GalleryFour Agreements That Would Transform the Political Landscape
Change, Communication, Creativity, Habit Change, Happiness, Health, Motivation, Peace, Positive Outcomes, Psychology, Relationships, Self Worth, Spirituality, Stress Management, Success, Transformation
Four Agreements That Would Transform the Political Landscape
Today I completed my mail-in ballot for 2016. I'm kind of a political junkie, so I was informed about the candidates. I researched the judges and studied the pros and cons of [...]
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How to Ignite the Results You Want GalleryHow to Ignite the Results You Want
Business Coaching, Change, Communication, Coping Skills, Habit Change, Happiness, Health, Hypnosis, Life Coaching, Motivation, NLP (Neuro-Linguistic Programming), Positive Outcomes, Procrastination, Psychology, Self Worth, Success, Transformation
How to Ignite the Results You Want
Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]
Dare to Defy the Ending
In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]
What Is the ‘Q’ in LGBTQ? And Other Interesting Things to Know About Sex
Our global experience and understanding of sexuality – in an amazing kaleidoscope of diversity - has been transformed in the past century. What was once condemned, feared, misunderstood, hidden, or denied is now [...]
Here’s to Old Dogs!
Sometimes when I sit down to write to you, it comes very easily. This week not so much. My mind was filled with so many thoughts; so much has impacted our planet [...]