What if you could change your frustration, disappointment, and condemnation into something different . . . something better . . . ? If you are blocked, constricted, or frustrated in some part of your life experience, consider the following . . . By letting go of self-condemnation, using curiosity, confidence, and creativity, you can transform Read More
“The essence of all beautiful art, all great art, is gratitude.” Friedrich Nietzsche As you look at the canvas of your life, what do you see? Are you fully experiencing all that you desire, or are you waiting for permission to live with deeper satisfaction and greater resilience? Gratitude and Dreams As children, we eagerly Read More
In case you haven’t noticed, life can be difficult. Perhaps your life is difficult right now. No one is exempt. No one. There is one thing you need to know in order to cope when life is difficult or tragic. One ingredient is required in order to make it through the darkest of times. One Read More
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it begins? Are you frustrated because you keep choosing dissatisfying relationships? Are you tired of self-sabotage, procrastination, disorganization, feeling out of control and generally Read More
Today I completed my mail-in ballot for 2016. I’m kind of a political junkie, so I was informed about the candidates. I researched the judges and studied the pros and cons of the amendments. I felt good that I had voted thoughtfully and responsibly. We’re living in a chaotic time of change. I’m actually excited about Read More
Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, open-hearted presenters coming together, the Convention Center rocked with enthusiastic women eager to inspire each other and to learn how to build and Read More
Several weeks ago I was sitting in a restaurant right before a Rockies game on a lovely summer evening. Behind me was a table with two women and two little girls. After they had finished their dinner, they all passed by my table. And as they passed by I heard one of the mothers say Read More
What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life.
In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene’ Brown in “Rising Strong” offers you a challenge and an inspiration to encourage you to write your life’s story as you wish to write it; to dare to defy the ending.
This Labor Day Weekend we consider why freedom is essential to our well being. Freedom is sacred; to be appreciated, cultivated, and protected.