How to Cultivate One of Your Greatest Gifts

One of the greatest gifts (skills) you can cultivate is not inspiration, motivation, organization, or education.  One of the greatest gifts you can cultivate is learning how to soothe.  Yes, soothe. [...]

How Do You Want to Show Up in Your Life?

“Your smile is your logo; your personality is your business card; how you leave others feeling after an experience with you becomes your trademark.” Jay Danzie Whether professionally or personally, all [...]

The Joy of Shaping Your Own Life!

How do you want to shape this day? How do you want to shape this week? How do you want to shape your life? One of the most toxic and disempowering [...]

How to Deepen Your Joy and Lighten Your Sorrow!

This week a dear friend surprised me with this gift.  She said,  “I was in Catalina, I saw this, and I thought of you.”  Wow, how cool is that! “May your [...]

Three Necessary Elements to Become FREED from Self-Condemnation

What if you could change your frustration, disappointment, and condemnation into something different . . . something better . . . ? If you are blocked, constricted, or frustrated in some part [...]

2018-08-26T07:26:34-06:00August 26th, 2018|Habit Change, Happiness, Psychology, Self Worth, Success|

Living Your Life As An Artistic Expression – The Power of Gratitude

"The essence of all beautiful art, all great art, is gratitude." Friedrich Nietzsche As you look at the canvas of your life, what do you see?  Are you fully experiencing all that [...]

2018-08-14T15:19:40-06:00August 17th, 2018|Happiness, Positive Outcomes, Success|

When Is a Ship Better Than a Raft?

In case you haven’t noticed, life can be difficult.  Perhaps your life is difficult right now. No one is exempt.  No one. There is one thing you need to know in order [...]

FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]

Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016.  I'm kind of a political junkie, so I was informed about the candidates.  I researched the judges and studied the pros and cons of [...]