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7600 E. Arapahoe Rd, Suite 125
Centennial, CO 80112

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Home » Life Coaching Blog » Creativity

My Devoted Friend or My Worst Foe – I Choose

November 20, 2016 by Susie Hayes Leave a Comment

My Devoted Friend or My Worst Foe – I Choose

Now you know I’m writing a book – soon to be released in just a few weeks. One of the essential  (and sometimes most disheartening) ingredients in the change process that I’ll be going into more deeply will be . . . . . . The power of developing effective habits to create and sustain change – not just as Read More

Filed Under: Change, Creativity, Habit Change, Motivation, Positive Outcomes, Success

Four Agreements That Would Transform the Political Landscape

October 30, 2016 by Susie Hayes 1 Comment

Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016.  I’m kind of a political junkie, so I was informed about the candidates.  I researched the judges and studied the pros and cons of the amendments.  I felt good that I had voted thoughtfully and responsibly. We’re living in a chaotic time of change.  I’m actually excited about Read More

Filed Under: Change, Communication, Creativity, Habit Change, Happiness, Health, Motivation, Peace, Positive Outcomes, Psychology, Relationships, Self Worth, Spirituality, Stress Management, Success, Transformation

The Power of Curiosity

July 10, 2016 by Susie Hayes 4 Comments

The Power of Curiosity

Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. When asked about why I see curiosity as essential to our well –being, I shared that curiosity is absolutely necessary for our . Read More

Filed Under: Addiction, Aging, Change, Creativity, Depression, Habit Change, Health, Life Coaching, Motivation, NLP (Neuro-Linguistic Programming), Psychology, Relationships, Sexuality, Spirituality, Success, Transformation

The Children of Your Soul

March 15, 2015 by Susie Hayes Leave a Comment

The Children of Your Soul

“Cherish your vision and your dreams. They are the children of your soul, the blueprint of your ultimate achievements.”-Napoleon Hill We often ask children, “What do you want to be when you grow up?”  I’ve never heard a child say they wanted to be a drug addict, criminal, or homeless.  Their vision and dreams always Read More

Filed Under: Business Coaching, Creativity, Life Coaching, Parenting, Psychology, Success

What Scatters the Seeds of Hope?

March 8, 2015 by Susie Hayes 1 Comment

What Scatters the Seeds of Hope?

“Beauty scatters the seeds of hope in us.”  Sister Joan Chittister Several months ago I became more keenly aware that one of my primary passions  – that which fuels my soul – is the cultivation of beauty. In fact, I recently wrote in my personal notes, “I am an agent of transformation.  I discover and Read More

Filed Under: Creativity, Happiness, Peace, Self Worth, Transformation

Time to Take a Break – the Power of Avoidance Coping

February 4, 2015 by Susie Hayes Leave a Comment

Time to Take a Break – the Power of Avoidance Coping

Today I want to make you smile and encourage you to TAKE A BREAK. The Leeds School of Business at the University of Colorado published a study in 2013 in The Journal of Business Venturing that found that the ability to step away from the office – called “avoidance coping” – was an essential strategy used Read More

Filed Under: Anxiety, Business Coaching, Creativity, Positive Outcomes, Stress Management, Success, Uncategorized

Health Priority for Maximum Productivity

September 24, 2014 by Susie Hayes 2 Comments

Health Priority for Maximum Productivity

The quality of how you show up in the workplace is directly related to the quality of your health. So it’s a simple message this week about just one thing you can do to improve energy, increase productivity and creativity, reduce pain, and improve your thinking processes. Drink Water Because . . . Drinking water at a Read More

Filed Under: Aging, Business Coaching, Creativity, Habit Change, Happiness, Health, Positive Outcomes, Stress Management, Success, Weight Loss

Ten Attributes of Creative People – How Creative Are You?

August 31, 2014 by Susie Hayes 6 Comments

Ten Attributes of Creative People – How Creative Are You?

I had a conversation with a woman yesterday.  I asked her, “What do you like to do?”  “Nothing ,” she said. Where do you go with the conversation from there? So I took another run at it.  “So, do you like to do needlework?  Play bridge?  Do you like to swim? Bake cookies?” Her answer, Read More

Filed Under: Creativity, Happiness, Positive Outcomes, Self Worth, Sexuality, Success Tagged With: Creativity

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Serving the South Denver Metro Area
DTC, Centennial, Arapahoe and Douglas Counties, Castle Rock
Located near I-25 and Arapahoe
7600 E. Arapahoe Rd., Suite 125
Centennial, CO 80112
303-745-1816
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