Several weeks ago I was sitting in a restaurant right before a Rockies game on a lovely summer evening. Behind me was a table with two women and two little girls. After they had finished their dinner, they all passed by my table. And as they passed by I heard one of the mothers say Read More
What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life.
In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene’ Brown in “Rising Strong” offers you a challenge and an inspiration to encourage you to write your life’s story as you wish to write it; to dare to defy the ending.
This Labor Day Weekend we consider why freedom is essential to our well being. Freedom is sacred; to be appreciated, cultivated, and protected.
From “The Velveteen Rabbit”
In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, such as beehives or swiss cheese Xenophobia – fear of people or backgrounds foreign to one’s self Arachnophobia – fear of spiders Coulrophobia Read More
It’s about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change
Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – of self-affirmation. Why in the world would anyone be afraid of affirmation? Fear of becoming complacent or lazy “If I acknowledge how successful Read More
Sometimes when I sit down to write to you, it comes very easily. This week not so much. My mind was filled with so many thoughts; so much has impacted our planet this week. I couldn’t seem to sort through what I wanted to share with you; I would find myself trailing off or going Read More