Reflections on Freedom – Why Freedom is Essential to Our Well-Being

This Labor Day Weekend we consider why freedom is essential to our well being.  Freedom is sacred; to be appreciated, cultivated, and protected. https://youtu.be/UczetMuLZxk

What is Real? Asked the Rabbit

From "The Velveteen Rabbit" https://youtu.be/M3ge9iLe-BE

Our Deepest Fear – Not

In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, [...]

How to Get What You Really Want, With What You Already Have

https://youtu.be/_GJHwVH-8xs It's about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change

Why Are You Afraid of Self-Affirmation?

Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – [...]

The Power of Curiosity

Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. [...]

What Does “Freedom” Really Mean?

Despite the complex challenges we face in our nation and in our world today, as Americans, we pause to celebrate The Fourth of July - our Independence Day. With gratitude, we reflect [...]

Be Our Gift

There’s nothing like a quiet breakaway to the mountains – away from the stimulating adrenaline rush of the city. The fresh, crisp air, the majesty of trees, rocks, streams, lakes, flowers, birds, [...]