How the Five Most Influential People In Your Life Impact Your Aging

I've been thinking about relationships a lot this week. Last Monday the HBO documentary was released, "If You’re Not In The Obit, Eat Breakfast".  It featured Tony Bennett, Mel Brooks, Kirk Douglas, Irving [...]

FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]

My Devoted Friend or My Worst Foe – I Choose

Now you know I’m writing a book – soon to be released in just a few weeks. One of the essential  (and sometimes most disheartening) ingredients in the change process that I’ll be going [...]

2016-11-19T16:59:09-06:00November 20th, 2016|Change, Creativity, Habit Change, Motivation, Positive Outcomes, Success|

Five Lessons Learned From the Geese

Yesterday morning I attended a presentation, hosted by the Sisters of St. Joseph of Carondelet, on matching resources with needs at a global level.  With newly developed technology and international networking, churches, charities, [...]

Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016.  I'm kind of a political junkie, so I was informed about the candidates.  I researched the judges and studied the pros and cons of [...]

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]

Philippians 4:8 – The Power of Focus

  What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life. https://youtu.be/4xEnpCCoB5Y

What to Teach Our Daughters – Stop the Insanity of Domestic Violence

Domestic Violence Statistics reported in 2016 - Every 9 seconds in the US a woman is assaulted or beaten. Around the world, at least one in every three women has been beaten, [...]

Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]