My Devoted Friend or My Worst Foe – I Choose

Now you know I’m writing a book – soon to be released in just a few weeks. One of the essential  (and sometimes most disheartening) ingredients in the change process that I’ll be going [...]

2016-11-19T16:59:09-07:00November 20th, 2016|Change, Creativity, Habit Change, Motivation, Positive Outcomes, Success|

Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016.  I'm kind of a political junkie, so I was informed about the candidates.  I researched the judges and studied the pros and cons of [...]

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]

Philippians 4:8 – The Power of Focus

  What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life. https://youtu.be/4xEnpCCoB5Y

Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

Reflections on Freedom – Why Freedom is Essential to Our Well-Being

This Labor Day Weekend we consider why freedom is essential to our well being.  Freedom is sacred; to be appreciated, cultivated, and protected. https://youtu.be/UczetMuLZxk

What is Real? Asked the Rabbit

From "The Velveteen Rabbit" https://youtu.be/M3ge9iLe-BE

Our Deepest Fear – Not

In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, [...]

How to Get What You Really Want, With What You Already Have

https://youtu.be/_GJHwVH-8xs It's about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change