How to Get What You Really Want, With What You Already Have

https://youtu.be/_GJHwVH-8xs It's about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change

The Cumulative Power of Repetition

You’re heard the saying, "If you keep doing what you’ve been doing,  you’ll keep getting what you’ve got."  This is absolutely true!  And it’s GOOD NEWS! Usually this phrase is applied negatively [...]

Decision-Making and the Change Process – the Power of Patience

Are the changes you want to make taking too long?  If so, consider this - Cognitive neuroscience considers "patience" to be a decision-making dilemma.  Having the option, research shows that all animals, [...]

How to Turn Regret Into Celebration

It is important as we reflect on the choices that we make to do so for only two purposes (1) to celebrate and reinforce the choices that have improved our quality of [...]

Why Do We Choose the Opposite of What We Really Want?

There is a basic, instinctive intelligence, that resides in our unconscious mind; it holds the wisdom we need to live our highest quality of life.  We were born with this wisdom. So [...]

Processing Life As It Is – Not As You Wish It To Be

This does not mean we are to be passive, compliant, or inactive.  Rather we are to be the opposite - to be engaged, assertive, and active. Note Dr. Wayne Dyer's quote - [...]