Business Coaching

Do You Chase Bright, Shiny Objects or Over-Focus?

Some distract easily; others over-focus and forget to take breaks.  Either way, it can create problems when trying to get tasks done effectively.  Distraction detours accomplishment, and over-focus fatigues the body and [...]

The Cumulative Power of Repetition

You’re heard the saying, "If you keep doing what you’ve been doing,  you’ll keep getting what you’ve got."  This is absolutely true!  And it’s GOOD NEWS! Usually this phrase is applied negatively [...]

Time to Take a Break – the Power of Avoidance Coping

Today I want to make you smile and encourage you to TAKE A BREAK. The Leeds School of Business at the University of Colorado published a study in 2013 in The Journal of [...]

Get Your “But…” Out of the Rut

If you are tired of what you’re doing in the workplace, it’s time to get your "But..." out of the rut.  You deserve to contribute in a meaningful and satisfying way.  If you’re [...]

One Essential Ingredient to Be a Rock Star in the Workplace

“Showing esteem for others by doing the right thing at the right time.” I recently fired a painter because he showed up an hour and a half late, with no phone call [...]

Health Priority for Maximum Productivity

The quality of how you show up in the workplace is directly related to the quality of your health. So it’s a simple message this week about just one thing you can [...]

What is the Secret to Life’s Success?

”The secret of life is . . . . . . to fall seven times and to get up eight times.” Paulo Coelho, “The Alchemist” One of the greatest obstacles to success [...]

2014-09-08T21:04:29-06:00September 17th, 2014|Business Coaching, Habit Change, Life Coaching, Psychology, Success|

What Will Place the World at Your Feet or Destroy You?

Here’s a riddle for you: What is your constant companion, your greatest helper or your heaviest burden?  What will push your onward or drag you down?  What creates all success and all [...]

Presenting Yourself Powerfully From Your Strengths

"I think self awareness is probably the most important thing towards beings a champion."  Billie Jean King To build your business, get the job you want, pursue a satisfying and successful career [...]

2014-09-05T22:42:16-06:00September 5th, 2014|Business Coaching, Self Worth, Success|
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