Stress Management

Time to Take a Break – the Power of Avoidance Coping

Today I want to make you smile and encourage you to TAKE A BREAK. The Leeds School of Business at the University of Colorado published a study in 2013 in The Journal of [...]

One Essential Ingredient to Be a Rock Star in the Workplace

“Showing esteem for others by doing the right thing at the right time.” I recently fired a painter because he showed up an hour and a half late, with no phone call [...]

Health Priority for Maximum Productivity

The quality of how you show up in the workplace is directly related to the quality of your health. So it’s a simple message this week about just one thing you can [...]

How To Move Beyond Discouragement

"One thing I learned the hard way is that it doesn't pay to get discouraged."  Lucille Ball Lucille Ball, actress, model, comedian, and business woman was well acquainted with discouragement.   Born August [...]

Sometimes It Rains On My Convertible

Last Wednesday afternoon I was attending a monthly board meeting, engrossed in the lively discussion, when someone said, “Look, it’s really raining.”  With a glance now and then, I had been monitoring [...]

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