Persistence Trumps Resistance
"Never dwell on one obstacle too long, for tomorrow is another day." Last week at this time, I was feeling depleted and fatigued – and I still had several high paced days [...]
Time to Take a Break – the Power of Avoidance Coping
Today I want to make you smile and encourage you to TAKE A BREAK. The Leeds School of Business at the University of Colorado published a study in 2013 in The Journal of [...]
One Essential Ingredient to Be a Rock Star in the Workplace GalleryOne Essential Ingredient to Be a Rock Star in the Workplace
Business Coaching, Communication, Habit Change, Health, Life Coaching, NLP (Neuro-Linguistic Programming), Procrastination, Psychology, Relationships, Self Worth, Stress Management, Success, Uncategorized
One Essential Ingredient to Be a Rock Star in the Workplace
“Showing esteem for others by doing the right thing at the right time.” I recently fired a painter because he showed up an hour and a half late, with no phone call [...]
Health Priority for Maximum Productivity
The quality of how you show up in the workplace is directly related to the quality of your health. So it’s a simple message this week about just one thing you can [...]
How To Move Beyond Discouragement
"One thing I learned the hard way is that it doesn't pay to get discouraged." Lucille Ball Lucille Ball, actress, model, comedian, and business woman was well acquainted with discouragement. Born August [...]
Sometimes It Rains On My Convertible
Last Wednesday afternoon I was attending a monthly board meeting, engrossed in the lively discussion, when someone said, “Look, it’s really raining.” With a glance now and then, I had been monitoring [...]
A Surprising Coping Strategy
My dear cousin recently shared with me about some important changes in her life. While managing her own personal and professional responsibilities, she has become the primary caregiver for her mother as [...]
How Sleep Helps You Lose Weight
Several years ago I lost over 50 pounds using hypnosis, healthful eating, and professional support. I then suffered a double herniated disc in my back. I recovered without surgery, but it was [...]