You know that I believe it’s important to step up, take
responsibility, contribute, participate, and carry our load. This brings meaning to our lives. It allows us to stand tall, with dignity during
the day, and to sleep well, with a clear conscience, at night.
But sometimes life is very difficult. Sometimes we’re dropped to our knees with the
heaviness of the load. Sometimes we need
to rest. Sometimes we need to cry. Sometimes we need help.
Sometimes, in our depletion, we take on the unnecessary load
of self-criticism. We say to ourselves, “I
just need to try harder. I know the
right thing to do, but I’m just being stubborn or stupid or . . .”
But perhaps we’ve gotten it wrong. Perhaps it’s not about self-discipline. Perhaps we’ve forgotten that true self-discipline
really is . . .
. . . about self-love.
It’s about self-care. Loving
self-care is about on-going restoration.
And when we are truly caring for ourselves, self-discipline
is the natural and inevitable outcome.
We do not harm, neglect, or abuse what we love. Harm, neglect, and abuse are results of fear,
distortion, and dysfunction. When we’ve lost
connection with our true essence, we resort to these default choices.
When we truly know how to do better, we do better.
When we take necessary steps to nurture, restore, and
replenish ourselves, the choices we know are in our best interest come easily,
“You are a child of the universe, no less than the trees and the stars; you have a right to be here.” (Desiderata)
You are precious. You are to be cherished. You are immeasurably valuable. You are to be nurtured, protected, and loved.
When that truth rises up
from your heart and sinks into your bones, you are renewed and restored. The power of self-love easily flows in
Self Love + Self Care = Renewal + Restoration + Self
Discipline = A Life Well Lived = Peace + Joy + Satisfaction
With over 30 years experience, Susie is here to help you – as she says – “to access internal resources you never knew you had, to create what you never knew you could”. Whether it’s counseling (psychotherapy), hypnosis, sex therapy/education, business or life coaching – or some combination – Susie provides.
Susie is here to help you – as she always says – “to access internal resources you never knew you had, to create what you never knew you could”. With over 30 years experience in private practice, Susie brings a wealth of skills, experience, and insight to help you move through the challenges facing you right now.
If you really desire to live a better quality of life, please don’t put off contacting Susie. She’s here to help you through the pain and frustration, to release the blocks you’re experiencing, and to move to a place of action and success in your life.