The vast majority of American adults are overweight or obese, and weight is a growing problem among US children.

Roughly two-thirds of adults and nearly 30% of children are overweight.  About 36% of American adults are obese — more than 1 in 3. And, globally, more than 1 in 10 humans are obese.

Les Sparks, of Optimum 365, in Denver, Colorado is an expert in holistic health and disease prevention.