With the confines of the past year, we saw a significant increase in depression and anxiety. Sustained depression and anxiety always creates stagnation. Stagnation becomes a breeding ground for toxicity. One element [...]
It was a year ago today that my dear friend, Peg Connolly, picked me up at the hospital and brought me home. I had been admitted four days earlier with acute [...]
Time is precious. You are precious. Life is precious. Put aside what’s been preoccupying you, distracting you, and draining your energy. Focus today on what brings you joy. How do you know [...]
Last week I was invited to be a guest on the EnLIGHTenUP podcast, hosted by Nicole Frolick, Lisa Watson, and Brian Koenigberg We had a great discussion, and I want to [...]
Let’s start at the end . . . result. What do you hope to accomplish by keeping yourself “on the hook”? Perhaps your thought process might be – “If I keep [...]
How do you want to shape this day? How do you want to shape this week? How do you want to shape your life? One of the most toxic and disempowering [...]
This week a dear friend surprised me with this gift. She said, “I was in Catalina, I saw this, and I thought of you.” Wow, how cool is that! “May your [...]
My encouragement to you is simple. Don't curse your Inner Turtle. Don’t give up. Don’t give in. Don’t relinquish what you know will bring you to a higher and better place. [...]
We’ve all know the pain of failure. Me too. Lots of times. Several days ago I was reflecting on how certain decisions took me down certain paths. I was thinking about [...]
What is luck? You've heard the saying, "Luck is when preparation meets opportunity." Many thanks to Mary Gaul, Business Coach and owner of Success Magnified, for sharing this with me this [...]
