How to Keep Damage From Controlling Your LIfe
Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration. I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt. No one. Our lives are filled with much for which we are grateful – particularly for those in our lives that care about us; those who […]
What Hansel and Gretel Knew That You Need to Know
Every now and then, we get a yearning for something different, something more, something better. It’s a restlessness; a dissatisfaction. Life might be going quite well, humming along, routines in place, responsibilities met, and some enjoyment along the way. But this craving, this restlessness is deeper, like a desire being whispered by your soul. You […]
What is Good for Your Soul?
So, how are you doing with your new resolutions this year? Hmmm. Yup. Like most of us, you’re doing pretty well with some, not so well with others. Am I right? I suspect I’m right because . . . . . . that’s been my experience so far. I’ve been great with purging, organizing, and […]
The Most Lethal Factor Affecting People in the Workplace (and Everywhere Else)
Only 30 percent of American employees feel engaged or inspired at their jobs and the vast majority of U.S. workers — 70 percent — are not reaching their full potential, a Gallup study concluded in 2013. In June, 2014 a report released by the Conference Board, reported in Forbes magazine, that 52.3% of Americans were […]
When Chasing Your Tail is Beneficial
Sent to me by Fran Kenny, one of my Facebook friends, I share this piece of wisdom today. I have a slightly different take on some of these (imagine that!), and I also offer an eighth rule for your consideration . . . 1 – Make peace with your past so it won’t screw up the present. […]
Using Disappointment to Leverage Success
We are instinctively created, as part of our basic survival, to avoid pain. We will do everything we can to push it away – blame, project, shame, deny, minimize, berate, distract, and medicate, just to name a few of our strategies. Yet when disappointment happens – and it will happen – in every setting and […]
The Value of Poor Choices (or Stop Feeding Your Inner Piggies)
I know people who feel like they’ve wasted years of their lives because of poor choices. They spent years in a relationship that was toxic, years with an addiction, years at a job where they weren’t fulfilled. But you have to realize, nothing you have been through is ever wasted. Your past experiences, good and […]
Sacred Affirmations of Liberation
“Passover affirms the great truth that liberty is the inalienable right of every human being.” – Morris Joseph Our predominantly Judeo-Christian culture holds this weekend as sacred. It is a time reserved for reflection on and celebration of liberation. Jews celebrate Passover, commemorating the liberation of the Israelites from Egyptian slavery. Christians celebrate Easter, also called […]
I’m Not Trying to Stroke Your . . .
May I be honest, I’m not trying to stroke your . . . . . . Narcissism. Rather, I’m challenging you to get real about your essence – your soul, your Self, your True You. This is the part of you that is an essential expression of love – perfect, flawless, unscathed by loss and fear. […]
What Scatters the Seeds of Hope?
“Beauty scatters the seeds of hope in us.” Sister Joan Chittister Several months ago I became more keenly aware that one of my primary passions – that which fuels my soul – is the cultivation of beauty. In fact, I recently wrote in my personal notes, “I am an agent of transformation. I discover and […]
