Transformation

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]

2016-10-08T14:02:58-06:00October 9th, 2016|Business Coaching, Change, Communication, Coping Skills, Habit Change, Happiness, Health, Hypnosis, Life Coaching, Motivation, NLP (Neuro-Linguistic Programming), Positive Outcomes, Procrastination, Psychology, Self Worth, Success, Transformation|
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Philippians 4:8 – The Power of Focus

  What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life. https://youtu.be/4xEnpCCoB5Y

2016-09-03T14:47:28-06:00September 25th, 2016|Business Coaching, Habit Change, Happiness, Hypnosis, Motivation, NLP (Neuro-Linguistic Programming), Peace, Positive Outcomes, Psychology, Psychotherapy, Self Worth, Spirituality, Stress Management, Success, Transformation|
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Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

2016-09-03T14:32:47-06:00September 11th, 2016|Aging, Coping Skills, Depression, Habit Change, Happiness, Health, Motivation, Peace, Positive Outcomes, Psychology, Stress Management, Success, Transformation|
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What is Real? Asked the Rabbit

From "The Velveteen Rabbit" https://youtu.be/M3ge9iLe-BE

2016-08-16T17:11:06-06:00August 28th, 2016|Aging, Change, Happiness, Life Transitions, Motivation, Peace, Positive Outcomes, Psychology, Self Worth, Spirituality, Success, Transformation|
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Our Deepest Fear – Not

In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, [...]

2016-08-16T09:55:33-06:00August 21st, 2016|Business Coaching, Happiness, Hypnosis, Life Coaching, Motivation, Peace, Psychology, Psychotherapy, Self Worth, Spirituality, Success, Transformation|
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Why Are You Afraid of Self-Affirmation?

Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – [...]

2016-07-29T14:42:08-06:00July 31st, 2016|Business Coaching, Change, Habit Change, Happiness, Life Coaching, Motivation, Peace, Positive Outcomes, Procrastination, Psychology, Psychotherapy, Self Worth, Stop Smoking, Success, Transformation, Weight Loss|
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The Power of Curiosity

Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. [...]

2016-07-10T02:19:53-06:00July 10th, 2016|Addiction, Aging, Change, Creativity, Depression, Habit Change, Health, Life Coaching, Motivation, NLP (Neuro-Linguistic Programming), Psychology, Relationships, Sexuality, Spirituality, Success, Transformation|
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What Does “Freedom” Really Mean?

Despite the complex challenges we face in our nation and in our world today, as Americans, we pause to celebrate The Fourth of July - our Independence Day. With gratitude, we reflect [...]

2016-07-03T04:41:57-06:00July 3rd, 2016|Business Coaching, Change, Happiness, Life Coaching, Peace, Positive Outcomes, Psychotherapy, Success, Transformation|
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What Comes Before Strengthening?

For the past month I’ve had some challenges with my back. So I’m working with several health practitioners.  One of them said something that really resonated at so many levels.  He said, [...]

2016-06-04T19:51:35-06:00June 5th, 2016|Addiction, Change, Habit Change, Health, Life Coaching, Motivation, Positive Outcomes, Psychotherapy, Spirituality, Transformation|
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