Philippians 4:8 – The Power of Focus
What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life.
What to Teach Our Daughters – Stop the Insanity of Domestic Violence
Domestic Violence Statistics reported in 2016 – Every 9 seconds in the US a woman is assaulted or beaten. Around the world, at least one in every three women has been beaten, coerced into sex or otherwise abused during her lifetime. Most often, the abuser is a member of her own family. Domestic violence is […]
Our Deepest Fear – Not
In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, such as beehives or swiss cheese Xenophobia – fear of people or backgrounds foreign to one’s self Arachnophobia – fear of spiders Coulrophobia […]
Three Essential Ingredients for a Happy Relationship
How to Get What You Really Want, With What You Already Have
It’s about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change
Why Are You Afraid of Self-Affirmation?
Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – of self-affirmation. Why in the world would anyone be afraid of affirmation? Fear of becoming complacent or lazy “If I acknowledge how successful […]
What Is the ‘Q’ in LGBTQ? And Other Interesting Things to Know About Sex
Our global experience and understanding of sexuality – in an amazing kaleidoscope of diversity – has been transformed in the past century. What was once condemned, feared, misunderstood, hidden, or denied is now . . . . . . openly and passionately a part of our social and political discussion. Who would have imagined 50 years ago […]
Here’s to Old Dogs!
Sometimes when I sit down to write to you, it comes very easily. This week not so much. My mind was filled with so many thoughts; so much has impacted our planet this week. I couldn’t seem to sort through what I wanted to share with you; I would find myself trailing off or going […]
The Power of Curiosity
Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. When asked about why I see curiosity as essential to our well –being, I shared that curiosity is absolutely necessary for our . […]
What Does “Freedom” Really Mean?
Despite the complex challenges we face in our nation and in our world today, as Americans, we pause to celebrate The Fourth of July – our Independence Day. With gratitude, we reflect on . . . what it means to live in freedom. “The Free Dictionary” identifies eleven definitions of freedom. Personal liberty (as from […]
