How to Speed Up the Change Process
How do you speed up the internal change process? There are two essential ingredients: (1) Deal with what you believe about your past. (2) See yourself clearly now. What you believe about your past Any beliefs about our Self, our relationships, and our world that keep us from optimal health and happiness in the present, find […]
How to Turn Regret Into Celebration
It is important as we reflect on the choices that we make to do so for only two purposes (1) to celebrate and reinforce the choices that have improved our quality of life and (2) to learn from the choices that did not serve us well, in order to make better choices in the future. When […]
Why Do We Choose the Opposite of What We Really Want?
There is a basic, instinctive intelligence, that resides in our unconscious mind; it holds the wisdom we need to live our highest quality of life. We were born with this wisdom. So why do we make choices that are the opposite of what we really want? When our lives are not working well – when […]
Processing Life As It Is – Not As You Wish It To Be
This does not mean we are to be passive, compliant, or inactive. Rather we are to be the opposite – to be engaged, assertive, and active. Note Dr. Wayne Dyer’s quote – “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” says to […]
What Will You Give Yourself Today?
I called one of my credit card customer service representatives this morning to make sure a payment had been received and processed. I was assured everything had processed correctly. She then asked if I needed any additional assistance, which I did not need. Then she said something really interesting – “Please give yourself a wonderful […]
