Be Our Gift

There’s nothing like a quiet breakaway to the mountains – away from the stimulating adrenaline rush of the city. The fresh, crisp air, the majesty of trees, rocks, streams, lakes, flowers, birds, clouds – the colors, the beauty. Ahhh, just thinking about the mountains is wonderful. Deep, relieving breaths are irresistible. It’s so . . […]
How to Keep Damage From Controlling Your LIfe

Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration. I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt. No one. Our lives are filled with much for which we are grateful – particularly for those in our lives that care about us; those who […]
What is Good for Your Soul?

So, how are you doing with your new resolutions this year? Hmmm. Yup. Like most of us, you’re doing pretty well with some, not so well with others. Am I right? I suspect I’m right because . . . . . . that’s been my experience so far. I’ve been great with purging, organizing, and […]
The Most Lethal Factor Affecting People in the Workplace (and Everywhere Else)

Only 30 percent of American employees feel engaged or inspired at their jobs and the vast majority of U.S. workers — 70 percent — are not reaching their full potential, a Gallup study concluded in 2013. In June, 2014 a report released by the Conference Board, reported in Forbes magazine, that 52.3% of Americans were […]
When Chasing Your Tail is Beneficial

Sent to me by Fran Kenny, one of my Facebook friends, I share this piece of wisdom today. I have a slightly different take on some of these (imagine that!), and I also offer an eighth rule for your consideration . . . 1 – Make peace with your past so it won’t screw up the present. […]
I’m Not Trying to Stroke Your . . .

May I be honest, I’m not trying to stroke your . . . . . . Narcissism. Rather, I’m challenging you to get real about your essence – your soul, your Self, your True You. This is the part of you that is an essential expression of love – perfect, flawless, unscathed by loss and fear. […]
What Scatters the Seeds of Hope?

“Beauty scatters the seeds of hope in us.” Sister Joan Chittister Several months ago I became more keenly aware that one of my primary passions – that which fuels my soul – is the cultivation of beauty. In fact, I recently wrote in my personal notes, “I am an agent of transformation. I discover and […]
Does Size Matter?

“The size of your audience doesn’t matter. Keep up the good work.” Well it doesn’t, and yet it does. The size of your audience doesn’t matter if – You are living in private with the same integrity as you are presenting in public You are enjoying what you’re doing for the joy of the experience, […]
Get Your “But…” Out of the Rut

If you are tired of what you’re doing in the workplace, it’s time to get your “But…” out of the rut. You deserve to contribute in a meaningful and satisfying way. If you’re not having that experience in your work environment right now, it’s time to stop focusing on reasons why you can’t find something better […]
You Can’t Deny That You Have Wings

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings…” Can we un-change what we’ve changed? Oh yeah – just asked any yo-yo dieter (present company included). What we cannot change, however, […]