How to Cultivate One of Your Greatest Gifts

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How Do You Want to Show Up in Your Life?

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The Joy of Shaping Your Own Life!

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How to Deepen Your Joy and Lighten Your Sorrow!

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When Is a Ship Better Than a Raft?

In case you haven’t noticed, life can be difficult. Perhaps your life is difficult right now. No one is exempt. No one. There is one thing you need to know in order to cope when life is difficult or tragic. One ingredient is required in order to make it through the darkest of times. One […]
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now

Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it begins? Are you frustrated because you keep choosing dissatisfying relationships? Are you tired of self-sabotage, procrastination, disorganization, feeling out of control and generally […]
Four Agreements That Would Transform the Political Landscape

Today I completed my mail-in ballot for 2016. I’m kind of a political junkie, so I was informed about the candidates. I researched the judges and studied the pros and cons of the amendments. I felt good that I had voted thoughtfully and responsibly. We’re living in a chaotic time of change. I’m actually excited about […]
How to Not Get Lost

Several weeks ago I was sitting in a restaurant right before a Rockies game on a lovely summer evening. Behind me was a table with two women and two little girls. After they had finished their dinner, they all passed by my table. And as they passed by I heard one of the mothers say […]
Philippians 4:8 – The Power of Focus

What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life.
Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene’ Brown in “Rising Strong” offers you a challenge and an inspiration to encourage you to write your life’s story as you wish to write it; to dare to defy the ending.