Happiness

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]

2016-10-08T14:02:58-06:00October 9th, 2016|Business Coaching, Change, Communication, Coping Skills, Habit Change, Happiness, Health, Hypnosis, Life Coaching, Motivation, NLP (Neuro-Linguistic Programming), Positive Outcomes, Procrastination, Psychology, Self Worth, Success, Transformation|
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Philippians 4:8 – The Power of Focus

  What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life. https://youtu.be/4xEnpCCoB5Y

2016-09-03T14:47:28-06:00September 25th, 2016|Business Coaching, Habit Change, Happiness, Hypnosis, Motivation, NLP (Neuro-Linguistic Programming), Peace, Positive Outcomes, Psychology, Psychotherapy, Self Worth, Spirituality, Stress Management, Success, Transformation|
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Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

2016-09-03T14:32:47-06:00September 11th, 2016|Aging, Coping Skills, Depression, Habit Change, Happiness, Health, Motivation, Peace, Positive Outcomes, Psychology, Stress Management, Success, Transformation|
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Reflections on Freedom – Why Freedom is Essential to Our Well-Being

This Labor Day Weekend we consider why freedom is essential to our well being.  Freedom is sacred; to be appreciated, cultivated, and protected. https://youtu.be/UczetMuLZxk

2016-09-03T14:04:30-06:00September 4th, 2016|Happiness, Motivation, Peace, Positive Outcomes, Psychology, Self Worth, Spirituality, Success|
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What is Real? Asked the Rabbit

From "The Velveteen Rabbit" https://youtu.be/M3ge9iLe-BE

2016-08-16T17:11:06-06:00August 28th, 2016|Aging, Change, Happiness, Life Transitions, Motivation, Peace, Positive Outcomes, Psychology, Self Worth, Spirituality, Success, Transformation|
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Our Deepest Fear – Not

In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, [...]

2016-08-16T09:55:33-06:00August 21st, 2016|Business Coaching, Happiness, Hypnosis, Life Coaching, Motivation, Peace, Psychology, Psychotherapy, Self Worth, Spirituality, Success, Transformation|
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How to Get What You Really Want, With What You Already Have

https://youtu.be/_GJHwVH-8xs It's about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change

2016-08-07T07:57:34-06:00August 7th, 2016|Business Coaching, Change, Habit Change, Happiness, Hypnosis, Hypnotherapy, Life Coaching, Marriage Counseling, Motivation, NLP (Neuro-Linguistic Programming), Positive Outcomes, Procrastination, Psychology, Psychotherapy, Relationships, Sex Therapy, Spirituality, Success|
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Why Are You Afraid of Self-Affirmation?

Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – [...]

2016-07-29T14:42:08-06:00July 31st, 2016|Business Coaching, Change, Habit Change, Happiness, Life Coaching, Motivation, Peace, Positive Outcomes, Procrastination, Psychology, Psychotherapy, Self Worth, Stop Smoking, Success, Transformation, Weight Loss|
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