How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, open-hearted presenters coming together, the Convention Center rocked with enthusiastic women eager to inspire each other and to learn how to build and […]
How to Not Get Lost

Several weeks ago I was sitting in a restaurant right before a Rockies game on a lovely summer evening. Behind me was a table with two women and two little girls. After they had finished their dinner, they all passed by my table. And as they passed by I heard one of the mothers say […]
Philippians 4:8 – The Power of Focus

What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life.
Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene’ Brown in “Rising Strong” offers you a challenge and an inspiration to encourage you to write your life’s story as you wish to write it; to dare to defy the ending.
Reflections on Freedom – Why Freedom is Essential to Our Well-Being

This Labor Day Weekend we consider why freedom is essential to our well being. Freedom is sacred; to be appreciated, cultivated, and protected.
What is Real? Asked the Rabbit

From “The Velveteen Rabbit”
Our Deepest Fear – Not

In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, such as beehives or swiss cheese Xenophobia – fear of people or backgrounds foreign to one’s self Arachnophobia – fear of spiders Coulrophobia […]
Despite Everything
How to Get What You Really Want, With What You Already Have
It’s about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change
Why Are You Afraid of Self-Affirmation?

Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – of self-affirmation. Why in the world would anyone be afraid of affirmation? Fear of becoming complacent or lazy “If I acknowledge how successful […]