"The essence of all beautiful art, all great art, is gratitude." Friedrich Nietzsche As you look at the canvas of your life, what do you see? Are you fully experiencing all that [...]
How does taking full, complete responsibility for your every thought, feeling, choice, action, and reaction change your life? When you blame others or outside circumstances, you give up your ability to make change. [...]
None of us are exempt from aging. But we can be proactive in taking care of our brain's health. According to the Alzheimer's Association 2011 Facts and Figures, Alzheimer's is the sixth-leading cause of [...]
Life is sometimes unfair. Bad things do happen to good people. Injustice happens. When this occurs - and it does to all of us - we understandably feel anger, hurt, frustration, and helplessness. [...]
Our lives are freighted with frustrations. One at a time we might manage, but when they accumulate, it becomes overwhelming. Nerves fray. Sometimes we are shocked at our mean, vicious, and aggressive [...]
The other day I had a few minutes break in between sessions with clients. So I relaxed into reading Dr. Phil McGraw's book, "Life Code". It's been around for awhile, and I [...]
The sun was warm but the wind was chill. You know how it is with an April day When the sun is out and wind is still, You're one month on in [...]
When you are at a crossroad about your pet's well-being - whether to continue medical intervention or allow your pet to pass on, it is not an easy decision. Though your veterinarian [...]
Bottom Line Publishing has recently reported that "medical researchers have discovered that children who endured neglect, abuse, social isolation and/or poverty have a high likelihood of developing certain medical problems now that [...]
Fear is making us fat, depressed, and attention disordered. Actually a social trend, not technically a clinical disorder, the issue of Nature Deficit Disorder -our disconnection with nature - is becoming a [...]
