Do What Brings You Joy TODAY!
Time is precious. You are precious. Life is precious. Put aside what’s been preoccupying you, distracting you, and draining your energy. Focus today on what brings you joy. How do you know what brings you joy? Here’s how you know. What brings you true joy – Lifts your spirits Energizes your mind and body Activates […]
How to Cultivate One of Your Greatest Gifts
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How Do You Want to Show Up in Your Life?
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The Joy of Shaping Your Own Life!
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How to Deepen Your Joy and Lighten Your Sorrow!
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Three Necessary Elements to Become FREED from Self-Condemnation
What if you could change your frustration, disappointment, and condemnation into something different . . . something better . . . ? If you are blocked, constricted, or frustrated in some part of your life experience, consider the following . . . By letting go of self-condemnation, using curiosity, confidence, and creativity, you can transform […]
Living Your Life As An Artistic Expression – The Power of Gratitude
“The essence of all beautiful art, all great art, is gratitude.” Friedrich Nietzsche As you look at the canvas of your life, what do you see? Are you fully experiencing all that you desire, or are you waiting for permission to live with deeper satisfaction and greater resilience? Gratitude and Dreams As children, we eagerly […]
When Is a Ship Better Than a Raft?
In case you haven’t noticed, life can be difficult. Perhaps your life is difficult right now. No one is exempt. No one. There is one thing you need to know in order to cope when life is difficult or tragic. One ingredient is required in order to make it through the darkest of times. One […]
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it begins? Are you frustrated because you keep choosing dissatisfying relationships? Are you tired of self-sabotage, procrastination, disorganization, feeling out of control and generally […]
Four Agreements That Would Transform the Political Landscape
Today I completed my mail-in ballot for 2016. I’m kind of a political junkie, so I was informed about the candidates. I researched the judges and studied the pros and cons of the amendments. I felt good that I had voted thoughtfully and responsibly. We’re living in a chaotic time of change. I’m actually excited about […]
