Life Transitions

Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

What is Real? Asked the Rabbit

From "The Velveteen Rabbit" https://youtu.be/M3ge9iLe-BE

The Power of Curiosity

Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. [...]

What Hansel and Gretel Knew That You Need to Know

Every now and then, we get a yearning for something different, something more, something better. It’s a restlessness; a dissatisfaction. Life might be going quite well, humming along, routines in place, responsibilities [...]

The #1 Cause of Loss of Joy, Serenity, Hope, and Trust

What causes joy, serenity, hope, and trust to die in us? The number one cause is . . . . . . Trauma. And none of us are exempt. This week I [...]

The One Element That Most Often Defeats Change

“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting [...]

Using Disappointment to Leverage Success

We are instinctively created, as part of our basic survival, to avoid pain. We will do everything we can to push it away – blame, project, shame, deny, minimize, berate, distract, and [...]

The Two Most Powerful Factors That Determine Success in Marriage

Statistically today, 3 in 10 marriages remain healthy and happy, according to “The Science of Happily Ever After” by Ty Tashiro.  So what’s happening in the other 7? How do you safeguard [...]

Keep Your Eye on the Rainbow Post-a-Note

Do you remember as a child how you anticipated your next birthday?  “I’m 7 ½.” you’d proudly say, eager for the next six months to roll by so that you could declare, [...]

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