How Sacrifice Can Be Toxic in Relationships
Are You Being Used or Abused? We place a high value on "sacrifice". We sacrifice for our nation, our children, our career. We believe it's the "right" thing to do. I'd like [...]
Positive Psychology – A Groundbreaking Shift in Focus
In the previous centuries, Western medicine studied health primarily in relationship to death and disease. It is from that orientation that psychology evolved. As there are now shifts in medical science, focusing [...]
Why are Some People Just So Charming?
Do you ever wonder what that "magic" is that causes some people to attract others so easily to themselves? We describe them as charming, personable, or magnetic. Do you ever question why you're [...]
Moving Your Life Forward From the Inside Out
If this past year did not bring to you the progress you wanted, or if you want to accelerate your progress in the coming year, I want to encourage you to look at "Vision, Goals [...]
Father’s Day – Rejected By My Father
I was rejected at birth by my father. This message is - on the Dedication page of my book, “FREED from Stuck!”. It speaks for itself. I never knew my birth father. Born in [...]
How the Five Most Influential People In Your Life Impact Your Aging
I've been thinking about relationships a lot this week. Last Monday the HBO documentary was released, "If You’re Not In The Obit, Eat Breakfast". It featured Tony Bennett, Mel Brooks, Kirk Douglas, Irving [...]
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now GalleryFREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Anxiety, Business Coaching, Career Change, Coping Skills, Depression, Grief and Loss, Habit Change, Happiness, Health, Life Coaching, Life Transitions, Motivation, Peace, Positive Outcomes, Psychology, Psychotherapy, Relationships, Self Worth, Success, Time Management, Transformation, Trauma
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it [...]
My Devoted Friend or My Worst Foe – I Choose
Now you know I’m writing a book – soon to be released in just a few weeks. One of the essential (and sometimes most disheartening) ingredients in the change process that I’ll be going [...]
Five Lessons Learned From the Geese
Yesterday morning I attended a presentation, hosted by the Sisters of St. Joseph of Carondelet, on matching resources with needs at a global level. With newly developed technology and international networking, churches, charities, [...]
Four Agreements That Would Transform the Political Landscape GalleryFour Agreements That Would Transform the Political Landscape
Change, Communication, Creativity, Habit Change, Happiness, Health, Motivation, Peace, Positive Outcomes, Psychology, Relationships, Self Worth, Spirituality, Stress Management, Success, Transformation
Four Agreements That Would Transform the Political Landscape
Today I completed my mail-in ballot for 2016. I'm kind of a political junkie, so I was informed about the candidates. I researched the judges and studied the pros and cons of [...]