The Power of Curiosity
Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. When asked about why I see curiosity as essential to our well –being, I shared that curiosity is absolutely necessary for our . […]
What’s the Difference Between a Visitor and a Guest?
“We are visitors on this planet. We are here for ninety or one hundred years at the very most. During that period, we must try to do something good, something useful, with our lives. If you contribute to other people’s happiness, you will find the true goal, the true meaning of life.” It is true […]
What Comes Before Strengthening?
For the past month I’ve had some challenges with my back. So I’m working with several health practitioners. One of them said something that really resonated at so many levels. He said, “Healing always comes before . . .” . . . strengthening.” Healing always comes before strengthening. We are a culture that values strength […]
Be Our Gift
There’s nothing like a quiet breakaway to the mountains – away from the stimulating adrenaline rush of the city. The fresh, crisp air, the majesty of trees, rocks, streams, lakes, flowers, birds, clouds – the colors, the beauty. Ahhh, just thinking about the mountains is wonderful. Deep, relieving breaths are irresistible. It’s so . . […]
What is Good for Your Soul?
So, how are you doing with your new resolutions this year? Hmmm. Yup. Like most of us, you’re doing pretty well with some, not so well with others. Am I right? I suspect I’m right because . . . . . . that’s been my experience so far. I’ve been great with purging, organizing, and […]
The One Element That Most Often Defeats Change
“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting how you live your life. This is no small fear. It is OK to feel uncomfortable. Great change often brings with it discomfort and […]
How Dancing Makes You Smarter
In the midst of your work schedule, I’d like you to consider taking a quick break, putting on some music, or listening to some music in your own head, and letting yourself dance (move) for just 10 minutes. No need to call it exercise – call it play or relaxation, if you prefer. Besides reducing […]
One Essential Ingredient to Be a Rock Star in the Workplace
“Showing esteem for others by doing the right thing at the right time.” I recently fired a painter because he showed up an hour and a half late, with no phone call or text. He apologized when he arrived, and he pleaded with me to let him do the job. He knew he had “screwed […]
Health Priority for Maximum Productivity
The quality of how you show up in the workplace is directly related to the quality of your health. So it’s a simple message this week about just one thing you can do to improve energy, increase productivity and creativity, reduce pain, and improve your thinking processes. Drink Water Because . . . Drinking water at a […]
The Message On The Back Window That I Will Never Forget
I like bumper stickers and vanity plates. They make stopping at red lights more interesting. Last week I saw a sedan with two bumper stickers, side by side. One said, “I’m Proud My Son is a Soldier”, and “Practice Random Acts of Kindness”. The contrast was intriguing. Several days later, as I was driving to […]
