How to Keep Damage From Controlling Your LIfe
Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration. I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt. No one. Our lives are filled with much for which we are grateful – particularly for those in our lives that care about us; those who […]
What is a Champion?
So today is the Super Bowl 50, the year 2016. Seems the perfect time for some reflection about championship. Here are some thoughts from those acquainted with being a champion. When at a young age you learn to face your fears, that makes the difference between people being champions and people not being champions. Evander Holyfield […]
What is Good for Your Soul?
So, how are you doing with your new resolutions this year? Hmmm. Yup. Like most of us, you’re doing pretty well with some, not so well with others. Am I right? I suspect I’m right because . . . . . . that’s been my experience so far. I’ve been great with purging, organizing, and […]
The One Element That Most Often Defeats Change
“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting how you live your life. This is no small fear. It is OK to feel uncomfortable. Great change often brings with it discomfort and […]
When Chasing Your Tail is Beneficial
Sent to me by Fran Kenny, one of my Facebook friends, I share this piece of wisdom today. I have a slightly different take on some of these (imagine that!), and I also offer an eighth rule for your consideration . . . 1 – Make peace with your past so it won’t screw up the present. […]
How to Transform Politics (and Other Dysfunctional Relationships)
I find politics interesting. I also find it informative, challenging, thought-provoking, and crazy-making. There’s often more talking then listening going on. And there’s a lot of rehearsal about what is to be said, rather than impromptu understanding of what needs to be heard. Politicians are seldom fully present in the moment. I began to imagine […]
The Value of Poor Choices (or Stop Feeding Your Inner Piggies)
I know people who feel like they’ve wasted years of their lives because of poor choices. They spent years in a relationship that was toxic, years with an addiction, years at a job where they weren’t fulfilled. But you have to realize, nothing you have been through is ever wasted. Your past experiences, good and […]
The Most Powerful Motivator in Business
Mary Kay Ash, founder of Mary Kay Cosmetics, once said, “There are two things people want more than sex and money…recognition and praise.” I’m not sure that’s true, but it’s worth considering. What has been proven in research is that the one motivating factor at the top of most employee lists is appreciation. It is actually […]
Do You Chase Bright, Shiny Objects or Over-Focus?
Some distract easily; others over-focus and forget to take breaks. Either way, it can create problems when trying to get tasks done effectively. Distraction detours accomplishment, and over-focus fatigues the body and mind. So how do we best stay on task? Eric Evenstad, of Mountain Mobile, www.mountainmobile.net, one of my business accountability partners, told me […]
Four Strategies, Four Obstacles, and Four Essential Steps for Effective Problem Solving
When we’re in the midst of a problem, we forget that it will be resolved in the future. Pausing to consider this reality allows us to take a breath, step back, and appreciate that we have incredible internal resources for problem solving. Trusting that we are created to problem solve brings great relief. We are […]
