Keep Your Eye on the Rainbow Post-a-Note
Do you remember as a child how you anticipated your next birthday? “I’m 7 ½.” you’d proudly say, eager for the next six months to roll by so that you could declare, [...]
How To Move Beyond Discouragement
"One thing I learned the hard way is that it doesn't pay to get discouraged." Lucille Ball Lucille Ball, actress, model, comedian, and business woman was well acquainted with discouragement. Born August [...]
How Sleep Helps You Lose Weight
Several years ago I lost over 50 pounds using hypnosis, healthful eating, and professional support. I then suffered a double herniated disc in my back. I recovered without surgery, but it was [...]