Time to Take a Break – the Power of Avoidance Coping
Today I want to make you smile and encourage you to TAKE A BREAK. The Leeds School of Business at the University of Colorado published a study in 2013 in The Journal of Business Venturing that found that the ability to step away from the office – called “avoidance coping” – was an essential strategy used […]
How to Deal With a Drama Queen
“Every time you feel yourself being pulled into other people’s drama, repeat these words… NOT MY CIRCUS, NOT MY MONKEYS.” Polish Proverb We all have Drama Queens in our lives – in the family, in the workplace, in the marketplace, and in our social circles. Managing a Drama Queen can be tiring and annoying. Understanding […]
Reducing Anxiety Equals Better Sex
Anxiety is the #1 inhibitor of sexual pleasure. Whether a person is experiencing a full-blown panic attack or just mild anxiety, that well-meaning, but interfering, mechanism of fear can painfully inhibit your sexual pleasure and satisfaction. Whether you are single, married, heterosexual, polyamorous, or in a same sex marriage/partnership – you may be asking, “How can I have a healthier sex […]
