The Two Most Powerful Factors That Determine Success in Marriage

Statistically today, 3 in 10 marriages remain healthy and happy, according to “The Science of Happily Ever After” by Ty Tashiro. So what’s happening in the other 7? How do you safeguard and sustain a healthy partnership? And what is the number one factor that most brings down a relationship? In the 70’s, a significant […]
Keep Your Eye on the Rainbow Post-a-Note

Do you remember as a child how you anticipated your next birthday? “I’m 7 ½.” you’d proudly say, eager for the next six months to roll by so that you could declare, “I’m 8!” You held a dream inside of what it would be like to be eight years old. You didn’t know, but you’d […]
Persistence Trumps Resistance

“Never dwell on one obstacle too long, for tomorrow is another day.” Last week at this time, I was feeling depleted and fatigued – and I still had several high paced days ahead of me. The frustration was . . . mostly dealing with unkind people. Everything worked out fine, eventually. Interestingly, I realized that I […]
Does Size Matter?

“The size of your audience doesn’t matter. Keep up the good work.” Well it doesn’t, and yet it does. The size of your audience doesn’t matter if – You are living in private with the same integrity as you are presenting in public You are enjoying what you’re doing for the joy of the experience, […]
Time to Take a Break – the Power of Avoidance Coping

Today I want to make you smile and encourage you to TAKE A BREAK. The Leeds School of Business at the University of Colorado published a study in 2013 in The Journal of Business Venturing that found that the ability to step away from the office – called “avoidance coping” – was an essential strategy used […]
How to Deal With a Drama Queen

“Every time you feel yourself being pulled into other people’s drama, repeat these words… NOT MY CIRCUS, NOT MY MONKEYS.” Polish Proverb We all have Drama Queens in our lives – in the family, in the workplace, in the marketplace, and in our social circles. Managing a Drama Queen can be tiring and annoying. Understanding […]
One Essential Ingredient to Be a Rock Star in the Workplace

“Showing esteem for others by doing the right thing at the right time.” I recently fired a painter because he showed up an hour and a half late, with no phone call or text. He apologized when he arrived, and he pleaded with me to let him do the job. He knew he had “screwed […]
Health Priority for Maximum Productivity

The quality of how you show up in the workplace is directly related to the quality of your health. So it’s a simple message this week about just one thing you can do to improve energy, increase productivity and creativity, reduce pain, and improve your thinking processes. Drink Water Because . . . Drinking water at a […]
The Message On The Back Window That I Will Never Forget

I like bumper stickers and vanity plates. They make stopping at red lights more interesting. Last week I saw a sedan with two bumper stickers, side by side. One said, “I’m Proud My Son is a Soldier”, and “Practice Random Acts of Kindness”. The contrast was intriguing. Several days later, as I was driving to […]
How To Move Beyond Discouragement

“One thing I learned the hard way is that it doesn’t pay to get discouraged.” Lucille Ball Lucille Ball, actress, model, comedian, and business woman was well acquainted with discouragement. Born August 6, 1911 in Jamestown, New York. She was the daughter of a telephone lineman. At the age of four, she lost her father […]