Today is World Suicide Prevention Day

Today is World Suicide Prevention Day. I have been a most fortunate counselor. In 30 years, I’ve never lost a client to suicide. I’ve certainly had clients who came to me who were suicidal – or at least had strong suicidal fantasies. I’ve been able to help them past that suffering. It is always a […]
A Tribute to Aretha Franklin – How Will People Remember You?

After a battle with pancreatic cancer, Aretha Franklin passed in her home in Detroit, on Thursday, August 16, 2018. Music producer Clive Davis, who had been working on a tribute to Aretha, prior to her death, said, “I’m absolutely devastated by Aretha’s passing. She was truly one of a kind. She was more than the Queen of […]
How the California Wildfires Are Impacting You and Me

I have a dear friend, Jody Johnston, who has lived in Mendocino county for decades – it has been her home. She has been a strong pillar of support in her community. It is heartbreaking to see the tragedy of these wildfires in California. Over 4,000 firefighters are deployed to contain these fires and help […]
How to Position Yourself Strategically to Best Solve This Problem

Whether in politics, career, personal relationships, health, or finances, knowing how to position yourself strategically is essential in order to accomplish your goals, resolve conflict, and move forward with the least resistance and pain. I challenge you with this equation – to learn how to solve this problem from the best possible position. https://youtu.be/eij1x3ZjwoQ […]
Promoting Yourself Powerfully From Your Strengths

“I think self awareness is probably the most important thing towards beings a champion.” Billie Jean King To build your business, get the job you want, pursue a satisfying and successful career path, land that board or committee position, or get that promotion, it requires that you are clear and confident about who you are, […]
Energy Psychology

So What the Heck is Energy Psychology? Energy Psychology is one of the most rapidly growing clinical approaches today. With the development and expansion of quantum physics, the marriage of psychology and energy studies has created unprecedented resources for change. What was once considered mystical and suspect has gained credibility. Once psychotherapy was considered the […]
Stress Management – Additional Thoughts

What is stress? When life is asking too much of us. How do you manage it? (1) Access your own power – from the inside. The only way stress can be effectively managed is from inside yourself. You cannot always control or change what is happening around you. You can only control and change what […]
When Is a Ship Better Than a Raft?

In case you haven’t noticed, life can be difficult. Perhaps your life is difficult right now. No one is exempt. No one. There is one thing you need to know in order to cope when life is difficult or tragic. One ingredient is required in order to make it through the darkest of times. One […]
You Know What You Deserve

You know what you deserve in your relationships. Learn the three absolutely essential ingredients needed for healthy, satisfying, and flourishing professional AND personal relationships. Warning – this information will challenge you to raise your game! Click ⇓ About Susie Hayes With over 30 years experience, Susie is here to help you – as she says […]
I Survived the Aurora Town Center Shooting

March 16, 3:56 p.m. I posted on Facebook, “Feeling grateful. Just returned from Aurora Town Center, having spent about 45 minutes on the floor behind the counter at JC Penney. People frantically running for the exits and screaming, after three young men fired a gun in the food court. As the three men fled the […]