Triangulation – Let’s Not Talk Directly, Shall We?
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How to Know if You or Someone You Know is Being Abused
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Three Necessary Elements to Become FREED from Self-Condemnation
What if you could change your frustration, disappointment, and condemnation into something different . . . something better . . . ? If you are blocked, constricted, or frustrated in some part of your life experience, consider the following . . . By letting go of self-condemnation, using curiosity, confidence, and creativity, you can transform […]
Problem Solving – First Learn How to Do a Problem Well
Have you ever tried to make a change, and failed? Like getting out of depression or anxiety, stopping self-sabotage or procrastination, or stopping poor health habits? Or have you always succeeded in making a change without ever failing? Becoming happy and peaceful, allowing success and self-worth to flourish, developing energetic self health care? That’s right. […]
Seven Stages of Dementia and Seven Steps to Boost Your Brainpower
None of us are exempt from aging. But we can be proactive in taking care of our brain’s health. According to the Alzheimer’s Association 2011 Facts and Figures, Alzheimer’s is the sixth-leading cause of death in the country. Based on mortality data from 2000-2008, death rates have declined for most major diseases while deaths from Alzheimer’s disease have risen […]
When Is a Ship Better Than a Raft?
In case you haven’t noticed, life can be difficult. Perhaps your life is difficult right now. No one is exempt. No one. There is one thing you need to know in order to cope when life is difficult or tragic. One ingredient is required in order to make it through the darkest of times. One […]
Why are Some People Just So Charming?
Do you ever wonder what that “magic” is that causes some people to attract others so easily to themselves? We describe them as charming, personable, or magnetic. Do you ever question why you’re not attracting the kind of relationships, personally or professionally, that you desire and deserve in your life? There are actually scientific, behavioral studies […]
Moving Your Life Forward From the Inside Out
If this past year did not bring to you the progress you wanted, or if you want to accelerate your progress in the coming year, I want to encourage you to look at “Vision, Goals & Self Evaluation: A Guide to Self Assessment and Personal Growth”, by Danny Ballard. “I believe that each person has a unique set […]
FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now
Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it begins? Are you frustrated because you keep choosing dissatisfying relationships? Are you tired of self-sabotage, procrastination, disorganization, feeling out of control and generally […]
Five Lessons Learned From the Geese
Yesterday morning I attended a presentation, hosted by the Sisters of St. Joseph of Carondelet, on matching resources with needs at a global level. With newly developed technology and international networking, churches, charities, and donors can be more quickly matched up with needs around the world. More accurate measurement data can now be compiled to assure funds given toward these needs […]
