The One Element That Most Often Defeats Change

“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting how you live your life.  This is no small fear.  It is OK to feel uncomfortable.  Great change often brings with it discomfort and […]

Using Disappointment to Leverage Success

We are instinctively created, as part of our basic survival, to avoid pain. We will do everything we can to push it away – blame, project, shame, deny, minimize, berate, distract, and medicate, just to name a few of our strategies. Yet when disappointment happens – and it will happen – in every setting and […]