Anger Management – When Anger Feels Out of Control, How to Turn it Into an Asset
Our lives are freighted with frustrations. One at a time we might manage, but when they accumulate, it becomes overwhelming. Nerves fray. Sometimes we are shocked at our mean, vicious, and aggressive thoughts. We hurt most deeply the ones we love the most. So what is really happening? How do we manage these urges, thoughts, […]
What to Teach Our Daughters – Stop the Insanity of Domestic Violence
Domestic Violence Statistics reported in 2016 – Every 9 seconds in the US a woman is assaulted or beaten. Around the world, at least one in every three women has been beaten, coerced into sex or otherwise abused during her lifetime. Most often, the abuser is a member of her own family. Domestic violence is […]
The #1 Cause of Loss of Joy, Serenity, Hope, and Trust
What causes joy, serenity, hope, and trust to die in us? The number one cause is . . . . . . Trauma. And none of us are exempt. This week I attended a presentation by Dr. Michael F. Barnes, Clinical Program Manager, at CeDAR, University of Colorado Hospital. It was one of the finest […]
