Change

How to Get What You Really Want, With What You Already Have

https://youtu.be/_GJHwVH-8xs It's about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change

Why Are You Afraid of Self-Affirmation?

Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – [...]

The Power of Curiosity

Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. [...]

What Does “Freedom” Really Mean?

Despite the complex challenges we face in our nation and in our world today, as Americans, we pause to celebrate The Fourth of July - our Independence Day. With gratitude, we reflect [...]

What Comes Before Strengthening?

For the past month I’ve had some challenges with my back. So I’m working with several health practitioners.  One of them said something that really resonated at so many levels.  He said, [...]

How to Keep Damage From Controlling Your LIfe

Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration.  I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt.  No one. Our [...]

What Hansel and Gretel Knew That You Need to Know

Every now and then, we get a yearning for something different, something more, something better. It’s a restlessness; a dissatisfaction. Life might be going quite well, humming along, routines in place, responsibilities [...]

What is Good for Your Soul?

So, how are you doing with your new resolutions this year? Hmmm.  Yup.  Like most of us, you’re doing pretty well with some, not so well with others.  Am I right? I [...]

The One Element That Most Often Defeats Change

“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting [...]

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