Have you been wondering why you keep getting passed-up for that big promotion at work? Why do you start a new diet or exercise routine only to find it ending before it begins? Are you frustrated because you keep choosing dissatisfying relationships? Are you tired of self-sabotage, procrastination, disorganization, feeling out of control and generally just feeling like you’re stuck in a rut? Do you have habits or self-destructive patterns that you just can’t seem to change? Do you need to get out of your own way? Are you afraid that you will never be able to put your fears and lack of confidence aside and step into that person you always knew you could be? Stop getting even more stuck, frustrated, and discouraged. You need a resource that provides more than inspiration and platitudes; sprinkled with boring case studies that don’t apply to you. You need a resource that will give you clear answers, sensible strategies, and practical steps of application to get you to where you want to be in your life. Only FREED from Stuck! provides the time-tested, practical, and effective 6-step F.R.E.E.D. Method, developed by Susie Hayes that has helped people from all walks of life. It’s an action plan that can help you identify what’s blocking you and help you move across the bridge beyond grief, trauma, guilt, shame, and self-sabotage to the life you were meant to live and enjoy. Specifically, the F.R.E.E.D. Method provides rich insight and practical information to help you:
- Create and enjoy lasting change now!
- Overcome depression, discouragement, and defeat to create the empowered life you deserve.
- Stop negative thoughts, hi-jacking emotions, and self-defeating patterns that have kept you from accomplishing your goals.
- Come to terms with loss, disappointment, and traumatic events in your life, that have held you back, and use those experiences to move forward, to live with greater calm and contentment.
- Stop sabotaging, abusing, and beating up on yourself.
- Manage and move through the grieving process, without it freezing you in the past or debilitating your future.
- Re-direct your energy, once consumed in fear and anxiety, toward dissolving the obstacles in your way.
- Use your thoughts and emotions to effectively move forward, rather than to be held back.
- Convert your stress into positive, powerful, productive, and sustainable energy.
- Develop self-confidence that you can accomplish what’s important to YOU!
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