Happiness

How to Ignite the Results You Want

Last weekend I attended “Believe – the Ultimate Business Conference for Women” in Kansas City, MO. With over 1,000 women (and a handful of wise men) and 18 energetic, wildly successful, authentic, [...]

Philippians 4:8 – The Power of Focus

  What we focus on magnifies and manifests. Philippians 4:8, from the New Testament, provides a blueprint for creating a happy and healthy life. https://youtu.be/4xEnpCCoB5Y

Dare to Defy the Ending

In an environment in which we can feel fearful, helpless, and even hopeless, this passage written by Brene' Brown in "Rising Strong" offers you a challenge and an inspiration to encourage you to [...]

Reflections on Freedom – Why Freedom is Essential to Our Well-Being

This Labor Day Weekend we consider why freedom is essential to our well being.  Freedom is sacred; to be appreciated, cultivated, and protected. https://youtu.be/UczetMuLZxk

What is Real? Asked the Rabbit

From "The Velveteen Rabbit" https://youtu.be/M3ge9iLe-BE

Our Deepest Fear – Not

In 2014, Yahoo conducted a survey to identify The Top Ten Fears: Agoraphobia – fear of being trapped, such as a crowded event Trypophobia – fear of irregular patterns of holes or clusters, [...]

How to Get What You Really Want, With What You Already Have

https://youtu.be/_GJHwVH-8xs It's about: what keeps you from accessing your internal resources to move your life forward what needs to happen for you to move beyond internal blocks how to create lasting change

Why Are You Afraid of Self-Affirmation?

Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – [...]

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