Why Are You Afraid of Self-Affirmation?
Over the years I’ve noticed an interesting pattern. Sometimes when a person wants to change a habit or a pattern, s/he is quick to self-judgment and is fearful – yes, fearful – [...]
The Power of Curiosity
Several weeks ago I was interviewed by an author currently writing a book on curiosity. We had such a wonderful conversation that I wanted to share with you part of our discussion. [...]
What Comes Before Strengthening?
For the past month I’ve had some challenges with my back. So I’m working with several health practitioners. One of them said something that really resonated at so many levels. He said, [...]
Secrets
We are constantly comparing ourselves with each other. You’re not exempt, and neither am I. We’ve been raised in a narcissistic, competitive culture. Meanwhile each and every day I work with people [...]
How to Keep Damage From Controlling Your LIfe
Every day I hear fascinating stories. Stories of love, joy, happiness, and celebration. I also hear stories of pain, suffering, grief, loss, tragedy and trauma. No one is exempt. No one. Our [...]
What is a Champion?
So today is the Super Bowl 50, the year 2016. Seems the perfect time for some reflection about championship. Here are some thoughts from those acquainted with being a champion. When at a [...]
What Hansel and Gretel Knew That You Need to Know GalleryWhat Hansel and Gretel Knew That You Need to Know
Business Coaching, Career Change, Change, Happiness, Hypnosis, Life Coaching, Life Transitions, Motivation, NLP (Neuro-Linguistic Programming), Positive Outcomes, Psychotherapy, Transformation
What Hansel and Gretel Knew That You Need to Know
Every now and then, we get a yearning for something different, something more, something better. It’s a restlessness; a dissatisfaction. Life might be going quite well, humming along, routines in place, responsibilities [...]
The #1 Cause of Loss of Joy, Serenity, Hope, and Trust
What causes joy, serenity, hope, and trust to die in us? The number one cause is . . . . . . Trauma. And none of us are exempt. This week I [...]
What is Good for Your Soul?
So, how are you doing with your new resolutions this year? Hmmm. Yup. Like most of us, you’re doing pretty well with some, not so well with others. Am I right? I [...]
The One Element That Most Often Defeats Change GalleryThe One Element That Most Often Defeats Change
Anxiety, Business Coaching, Career Change, Change, Coping Skills, Divorce, Empty Nest, Grief and Loss, Habit Change, Health, Life Coaching, Life Transitions, Motivation, Positive Outcomes, Stress Management, Success
The One Element That Most Often Defeats Change
“Be gentle with yourself for you are living through a major expansion of your faith and how you use it in the world. You are rewiring decades of old beliefs and shifting [...]